Why read?
Sometimes truth and hope sink in better when you journey with a character or another person who has walked a similar road.
You see them struggle and battle for belief, face their fears, and watch they come out stronger.
Benefits of Reading
Can lower blood pressure and reduce stress
Can improve sleep quality
Can help lower your heart rate and relax your muscles
Supports digital detox and limits eye strain, anxiety, and postural problems
❋ Physical
Enhances brain activity, memory and cognitive function
Boosts creativity and capacity to learn
Enhances critical thinking skills and broadens vocabulary
Supports digital detox and allows for engagement in real-world experiences
❋ Mental
Create intrigue and excitement from laughing or crying
Being entertained releases endorphins in your brain
Help compartmentalize when you focus on a story instead of a stressful event
Cultivate a quiet space to focus and be present in the moment
❋ Emotional
Draws connections to other resources
Find applications to the outside world
Ask questions about the content presented
Understand Jesus’ heart. Even He told parables,
and He’s the author of stories.
❋ Spiritual
❋ Resources